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Sardine Parsley Pasta | Eat Cheap and Healthy

Sardine Parsley Pasta | Eat Cheap and Healthy

Eating good healthy food can be tough especially when you’re trying to stick to a tight budget. This recipe is quick, loaded with Omega3’s, quick to put together and quite frankly delicious.

If you’re concerned about the origin of your food or buy organic, there are a number of brands like Wild Planet, Conservas de Cambados, Cole’s Sardines and Vital Choice which take sustainability seriously. While about $.50 to $1 per can more, to me it’s worthwhile knowing that what you’re putting in your body is sustainable – is important. (more…)